2018 Mini Fitness Series; Lower Body Edition

Mini Fitness Series

Delaney of The Styled Seed wearing K-Deer

Hi guys! As promised, today I’m kicking off my mini fitness series that will be running the first three weeks of January. I get a lot of questions on what I do for exercise, how I stay fit, and the alike. Plus with the whole New Years resolutions thing happening at the moment I thought it would be a perfect time to share some of my favorite workouts, tips, and tricks for staying healthy and fit. I’ve also partnered up with K-Deer to show you my favorite workout sets. Seriously these sets are SO cute, SO flattering, and highly functional. You need one. Anyways, let’s get to it!

P.S. I decided to include exercises that were equipment optional. Therefore you can perform these workouts with or without a gym!

P.S.S. I’m not a personal trainer nor do I claim to be. These are simply just exercises and tips I’ve learned and utilized on my personal fitness journey. Use them at your own discretion.

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A Fresh Start to 2018; My New Years Resolutions

New Year, New Beginnings

Delaney of The Styled Seed wearing Tobi

Happy New Year friends! I think we can all agree that the coming of a new year is an exciting and inspiring event that motivates us each year to become a better version of ourselves. Although each day is a new beginning and an opportunity to create the reality we desire, the new year is monumental occasion of reflection, inspiration, and personal development. To kick off 2018 I’ve decided to share my New Years resolutions with you all, and of course this killer look from Tobi. At the very least this entry will help me stay accountable. But my true hope is that it will inspire and motivate others as well. Cheers to a new year friends!

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Neutral Transitions With Tobi; A Day To Night Look

Neutral Transitions

Delaney of The Styled Seed wearing Tobi

Today I’m going to be sharing a two part look that goes from day to night. Perfect for the busy days spent running errands or working that end with a date night or some girl time! Both of these looks are super cute, versatile, and affordable! Read on for more and enjoy!

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