Mini Fitness Series; Upper Body Edition

Fitness Series Continued

Delaney of The Styled Seed wearing K-Deer

If you guys missed my first mini fitness post sharing a lower body workout you can find it here. For today’s entry I’ll be sharing an upper body workout as well as a few tips and tricks I use to keep my arms lean and toned. So if you’re like me and you’re trying to start off 2018 in a healthy manner then read on!

Again these exercises are equipment optional, so you can do them at the gym or home!

Read More